Refreshing your sex life

Refreshing your sex life







According to a latest report, slow lovemaking is the new mantra to renew your sex life. No matter how fun loving or aggressive is your partner, slow and steady always wins the race.


Originally developed by sex researchers William Masters and Virginia Johnson, sensate focus exercises involve each partner paying increased attention to their own sensations when stimulated.


However the exercises have helped lovers to overcome issues like performance anxiety, rapid ejaculation, lack of orgasm and erectile dysfunction.


The benefits of sensate focus are discovering new types of touch, spine-tingling sensations, increased comfort with physical intimacy, better awareness of your lover's body, as well as your own.


These exercises can help couples to strengthen their relationship, and also guarantees no fear of failure, better sex communication, and heightened sexual excitement.


With such pleasuring exercises couples do not make sex goal-oriented, instead, they enjoy the experience of being with one another.


According to Fox News, couples in therapy are usually advised to abstain from having intercourse while focusing on the physical sensations triggered during sensate play.


This not only alleviates anxiety and mental distractions that lead to sexual difficulties, but also offer up a greater awareness of the wide range of stimuli that encompass all of the senses.


When pursuing sensate focus exercises, set aside at least 60 uninterrupted minutes in a warm bedroom and one may even enhance the setting with soothing music and candles.


If it helps, take a bath (or anything else that relaxes you). Take your time, over several "dates," and finally get on with the sessions.


Sensate focus sex could establish new ways of relating to each other and partners may find themselves having some of the best sex of their lives.

Girls love it when men use cheesy lines

The next time you approach a girl, do not hesitate to try out a cheesy chat-up line because girls absolutely love it, for they give a glimpse of a man''s sense of humour.

According to a study, six out of 10 ladies are more likely to fall for a man if he breaks the ice with a light-hearted one-liner.

Conducted by www.OnePoll.com, the survey, which questioned 4,000 adults, revealed that four out of 10 women were still dating or were married to a man who first approached them with a funny quip.

However, not every line can do the trick for you-it was found that there are do''s and don''ts in the dating game as well.

Lines such as "Do you believe in love at first sight, or should I walk by again?", and "Apart from being beautiful, what do you do for a living?" worked "most of the time".

But "Do you have a map? Because I keep getting lost in your eyes" and "Is there a rainbow, because you''re the treasure I''ve been searching for," were likely to end up in red-faced failure for being "too over the top".

The study found that seven out of 10 women like being chatted up while out with friends as it gives their confidence a boost - as long as the potential suitor is good looking.

"Women like a guy with a sense of humour and a cheesy chat-up line is a good way of displaying that," the Daily Express quoted a spokesman for www.OnePoll.com, as saying

"To fire off a good chat-up line at a pretty girl the man will have to be pretty confident too, and women like confident men.

"At the very worst you''re probably going to get a smile and a polite ''sorry, I''m not interested'', but it seems there are some lines which actually work very well indeed.

"These are the ones which are light-hearted and quite clever and well thought out. It''s the really awful ones which are going to end up with a bloke having egg on his face in front of his mates," he added.